Fennel and Orange Salad
FennelOrangeSides & Salads

Fennel and Orange Salad

  • Prep Time: 10 mins
  • Cooking Time: 0 mins
  • 4 people
Used in this recipe Extra Virgin Olive Oil

Ingredients

  • 2 large oranges
  • 1 medium fennel bulb
  • 1 small red onion, finely sliced
  • 75g small baby spinach leaves

Dressing:

  • 4 tbsp Filippo Berio Extra Virgin Olive Oil
  • 2 tbsp chopped fresh herbs (e.g. parsley)

Method

  1. Peel the oranges, removing as much pith as possible, then segment them over a bowl to catch the juices.
  2. Trim the fennel, reserving the fronds, and cut into thin strips. Place the orange segments, fennel and onion into a bowl,
  3. Add the washed spinach leaves and chopped fennel fronds, toss together.
  4. Whisk the Filippo Berio Extra Virgin Olive Oil and reserved orange juice with a little seasoning, add to the salad. Toss again, then scatter over the chopped herbs. Divide between four shallow bowls and serve.